Home→Forums→Emotional Mastery→Too Criticizing of Myself→Reply To: Too Criticizing of Myself
January 29, 2016 at 10:44 am
#94222
AnonymousGuest
Dear Shirley:
When are your exams over? You are very engaged in your studies, very engaged and that is good. Do take time though to relax, to take time out from the pressures, if you can. We all need to do that, the human brain needs a break.. through aerobic exercise, yoga, Tai Chi, guided meditation, walks in nature, time with a pet… even a hot bath.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 