Dear Aislynn:

Our emotions do not make us good or bad. It is the behavior that we carry that makes us good or bad at any one time. We don’t choose our emotions, we just feel them. And everyone feels anger. No one, and I mean, not a single person in the world is free of anger and the desire to hurt another at times. So if feelings make us bad then.. everyone is bad. And how can a person have peace if a person is afraid of feeling anger or a person is ashamed for feeling anger? All emotions are okay to feel, all of them, every single one at any time.

anita