Thanks! I’m very proud of the initial weight loss. I was at a very unhappy place in my life and finally had the courage to make many chabges that lead me to where i am today! I just used to be very active as I had horses and needed to be outdoors doing “things” like hauling hay or fixing fences alot of the time. Now I don’t spend nearly as much time in forced activity so I tend to feel “lazy”.
I did a little looking on YouTube and I’m thinking that might be the way to go. Hopefully I can, soon, take a few classes at a local yoga studio. 😊
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