Thank you Viraj! I will definitely consider the intake of Aloe Vera/amla juice at least a few days a week. Inky, your words hit the spot and I will try my best to control my cravings for sugar and other things. It drives me nuts sometimes:) I will keep trying though. Dear TriangleSun, I’ve been accustomed to a vegetarian diet all my life, hence it will be tough to change it but egg is something I can give a try. I definitely agree about not ending up eating huge meals. Thank you for such a comprehensive reply:) It really helps.