Home→Forums→Emotional Mastery→What drives continuous emotional work?→Reply To: What drives continuous emotional work?
March 2, 2016 at 9:45 am
#97840
Lsler
Participant
Interesting. This screams to me: AWARENESS. Seems like, even when the mind is in a good place, being aware of these thoughts (even if they don’t seem to mean anything) would be a helpful practice for keeping us attuned to how we’re feeling and our emotional well-being. Thanks anita!