fbpx
Menu

Reply To: What drives continuous emotional work?

HomeForumsEmotional MasteryWhat drives continuous emotional work?Reply To: What drives continuous emotional work?

#97840
Lsler
Participant

Interesting. This screams to me: AWARENESS. Seems like, even when the mind is in a good place, being aware of these thoughts (even if they don’t seem to mean anything) would be a helpful practice for keeping us attuned to how we’re feeling and our emotional well-being. Thanks anita!