Anita

I have been reading about Buddha and started practicing meditation. It is the only the thing that helped me since break up. I am also working on learning to live with difficult emotions, especially anger, grief and loneliness.

I have been saying to myself now that this was meant to happen to awake me up from the dream world. The pain persists and sometimes the rollercoaster of emotions take me for ride. But I am starting to accept it now.

However, forgiveness is really difficult. I know its important but I think I am not ready for it yet.