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Reply To: Parents divorcing at the same time of a bad break up. No one to talk to, so alon

Home→Forums→Tough Times→Parents divorcing at the same time of a bad break up. No one to talk to, so alon→Reply To: Parents divorcing at the same time of a bad break up. No one to talk to, so alon

March 23, 2016 at 5:36 pm #99921
Anonymous
Inactive

Glad to hear you felt better 🙂
I was – but today anxiety oscilated quite a bit. Had a wave. Trigger is always thinking of him. Then I made this exercize to think rationally about it and it controlled the wave. Anything related to him is still toxic. Amazing. I can’t even think of him that it triggers everything. How is that even possible? How come a person can-even distant, without contact-exercize such..power over my mind? Unexplainable.