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I really enjoyed reading your posting, Mark, and I heard you loud and clear. :0). I think your issue is very relatable in a self-obsessed culture. It’s great that you’re so giving of yourself in helpful assistance to others – even when they take you for granted and only care to talk about themselves. A lot of people aren’t self aware at all; they can’t escape the clutter in their minds that causes them to obsess over their own lives. You have the advantage of being more disciplined and caring. You can stop your own clutter to help in genuine interest of others, and acknowledgment of how that also helps you. What a great skill you’re mastering. :0)
I know it ca get frustrating, and I don’t blame you for needing to vent. We all need to vent now and then, eh?
Glad I could be someone who listened to you. :0)
Laurie