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Reply To: Devastating break up and self hatred

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#37867
iris valera
Participant

Hey!

I know how it feels. feels like you’re dying, right? and i’m sorry for that.

you need to get away from her for a while. stay out of her sight. try hard to avoid everything that may remind you of her. go some place else. it’s the best time to take a break from everything. take a sabbatical and allow yourself to grieve: cry, sulk, feel the pain. purge everything. cry out loud. allow the pain and sorrow to take over till you can’t feel anything anymore. it’s good that you are seeing a counselor. she or he will be a big help.

but i have to remind you of this: nothing is permanent in this world. in the end, it is acceptance that will help you heal. nothing stays the same forever. and you, being young, time is with you at the moment to learn everything you could from this adversity.

been there myself. and it took me five years to really heal and accept that nothing on earth stays the same forever. what i have learned from it is recognizing the realities of this world, and living accordingly.

as long as you’re still alive, you’re gonna get through this. for the time being, you have to go through the pain, with the help of your counselor of course. getting depressed and feeling hatred are very normal. let yourself be. some heal faster, others take the slower route. but the process is normally around 2 to 3 months.

and remember this: we all have the so-called love of our lives at one point or another. some stick together. others grow apart after sometime. relationships aren’t always stable, especially long distance ones. but most often than not, we usually fall for who we are with most of the time. it’s human nature. humans are social beings. and the more we spend time with a person we are interested in, the more chances of falling for that person. but then again, it all depends to the person involved.

at the moment, you would think she’s the only one you ever wanna be with. that’s fine. but to repeat. nothing stays the same forever. you will meet someone again, love again. you just have to open your heart to possibilities. trust me. after a decade, i did fall that hard for someone again. harder than i could ever imagine.

stop looking down at yourself. you should be your own bestfriend, try not to define your worth according to others’ judgment. believe it or not, your girl finding another man has nothing to do with you. people do what they do not because of us, but because of them. there is totally nothing wrong about you. there is no truth to what you have said that you are not good enough for her. what she chose to do about it just revealed who she really is. but then again, people change. all of us do. and the key to live a life less the anxieties of this world is to understand and accept that we cannot hold onto anything forever. and as soon as each of us acknowledge that fact, we can live peacefully knowing fully well that anything can be taken away from us at any moment.

Stay strong. you can get through this.
Iris