Hi,

It is always shattering when a relationship one invests so much into ends abruptly. No doubt you must be going through a really tough time. As others have opined , time is the best healer and howmuchever difficult it may sound right now, know that you will get over it.

SO FIRST AND FORMOST ACCEPT THAT YOU ARE ENORMOUSLY HURT AND THIS IS VERY NATURAL….BUT YOU WILL SURELY GET OVER IT.Have that assurance.

Next big question is when? This will vary from person to person, but professional help from a cousellor and sharing your feelings with friends and well wishers can expedite the process. If you will try to deal with it alone, you may take much longer. So the idea of sharing it on a forum like this is a brilliant idea. Keep us posted on how you are progressing, what thoughts you are going through and we all will be there to support you, listen to you.

SO SECOND, DON’T DEAL WITH A TOUGH SITUATION ALONE…HAVE PEOPLE YOU SHARE YOUR JOURNEY WITH IN ANY TOUGH TIME. IT HELPS ENORMOUSLY.
SO SHARE SHARE AND SHARE….

In the meanwhile pamper yourself….do whatever you like to do…may it be watching a movie…or going for a walk…or …just anything. Have a routine….and stick to it like a robot…even if you don’t feel like. …Get up at x hrs….going to work at y hrs e.tc. In hours of crisis like this to live by a routine also gives a sense of direction and purpose.

SO THIRD…PAMPER YOURSELF AND ENSURE THAT YOU DONT IGNORE THE ROUTINE YOU MAKE FOR YOURSELF.

Take Care,

much love…..ritu