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I dont have any advice but just so you dont feel alone: I was diagnosed with hypothyroid 2 years ago and have put on probably 30 pounds. I weighed myself recently and was so shocked- my BMI is now solidly in the obesity category, though if you look at me I am not obese and I don’t wear plus size clothes… I was never thin to begin with, but just this week I joined the gym and am keeping a food diary. I take Levo too and they told me it would help with the weight gain, but it hasnt. So I am going to see a doctor again in the next few weeks.
I have always felt fairly confident about my looks and body because I get a lot of attention, and I generally eat whatever I want and have a good time, not worrying too much but trying to eat healthy whole foods and have occasional drinks with friends. But this weight gain has me pretty freaked out. So I am aiming for at least 4 hours of cardio a week and a net of 1200 calories to get me back to a healthy Overweight BMI. 🙂
Dont compare yourself to other girls. You have things that make you uniquely beautiful that they dont have. Plus, look for ugly skinny ppl and feel better.
- This reply was modified 10 years, 9 months ago by E. Buddha.