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Reply To: Repetative memories and thoughts

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#37204
John
Participant

Thank you for your replies.

I guess I do feel like I have unfinished business and, at the same time, the minds constant reminders could be a hyperactive radar that’s constantly scanning the area in search of similar dangers.

I don’t think I’d be able to resolve any unfinished business with them directly because I don’t think any casual interactions would allow me to communicate that which would ultimately allow me to let go and I’m not sure they’d be willing to listen (they have moved on with their lives and to what extent am I a memory in their minds..probably not much), but indirectly, with myself there is some healing and processing that needs to take place.

Boy, I guess I still have a lot of work to do.