Hey Anonymous,

First of all you are a gift to this world….you just can’t see it yet.

I can relate to some of the things you write here, so I know, it’s the heavy past and shame that have dragged you down to depression and anxiety. It’s a lonely place to be.

But please believe, it doesn’t have to be that way. You can change that. You can change and turn around your circumstances and the future and be happy.

You deserve that.

If you feel like e-mailing me and talking about it, then write to me on mindfuldiary@gmail.com

big hugs,Kristi