Thank you for sharing your story, William. It’s great to hear meditation has helped you deal with your challenges.

Meditating for 2 hours a day is not that hard. You start with 5 minutes and you build up from there. And an hour of deep meditation equals an hour of sleep. So I sleep less and meditate more 🙂

I am currently working on a 8 week program with my mentor. He is the one who taught me pretty much everything I know about meditation. He has been helping people for almost 25 years and I asked him if he would be interested in turning his knowledge into an online program so everyone can benefit from his teachings. Luckily he agreed, so we are working hard on finalizing this program and it should launch in about a week or two.
In this program you’ll learn how to meditate properly and how to deal with any kind of challenge in your life. It’s not just about learning to meditate, but meditation is the foundation of this entire program. My mentor has degrees in psychology, kinesiology, psycho-energetics, meditation and NLP, so he has quite a lot of knowledge to share 🙂 But this will be a very simple and easy to follow program. Simple, effective and fun are the keywords!

I have a website where you can subscribe to a list, but I am having some server issues today. When I’m back online, I’ll post a link here. If you are interested, you can subscribe and you’ll be notified when we go live.