Posts tagged with “blues”
50+ Ways to Beat the Holiday Blues
“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama
It’s a well-known fact that the holidays bring on the blues. According to the National Mental Health Association, reasons for feeling blue around the holidays range from fatigue to financial limitations to tensions in personal relationships.
As for me, I’m generally a happy person. I don’t dwell on things I can’t control, I have realistic expectations, I’ve learned overtime that trying to change people is futile, and I’ve even come to appreciate some of my flaws.
But sometimes, melancholy finds me. Like a thick fog …
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