How to Connect with Your Body to Feel Balanced: 10 Grounding Techniques
“Get yourself grounded and you can navigate even the stormiest roads in peace.” ~Steve Goodier
Sometimes my head is in the clouds on a massive scale.
This isn’t always a bad thing for me. When I am blissfully ignorant of reality, it can feel beautiful and exhilarating—shiny, I call it. It can be a welcome respite from the days when life feels dark and painfully uncertain.
But this can also be dangerous. When you’re not connected to your body and surrounding environment, you don’t have a strong sense of direction or purpose; you’re just floating. Also, the smallest thing can …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 