You Deserve to Chill: How to Create Space to Heal and De-stress
“She had not known the weight until she felt the freedom.” ~Nathaniel Hawthorne
Why do we stress ourselves out? Why is it that being productive and getting tasks done is more important than healing and taking the time to feel calm?
Stress and anxiety can affect our lives in so many different ways. A few years ago, it manifested itself in me physically, in a pretty gross way.
There was a time I had a plantar wart on the bottom of my left foot, and it was very painful. When the pain got to the point that I couldn’t …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 