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Posts tagged with “consistency”

How I Learned to Trust Myself One Small, Simple Step at a Time

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“Sometimes, the hardest person to trust is ourselves. But when we do, everything changes.” ~Unknown

For a long time, I thought the key to changing my life was out there—somewhere.

I thought that if I just found the right program, the perfect plan, or the expert with all the answers, then I’d finally feel in control and like I was doing it “right.”

So, I chased every plan, bought the books, signed up for the courses, and followed all the steps.

And for a while, it felt good—safe, even. But deep down, I still didn’t trust myself. Because no matter …

The 5 Qualities You Need to Change Your Life

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“In any given moment we have two options: to step forward into growth or step back into safety.” ~Abraham Maslow

Have you ever wondered what true personal development requires? What it truly takes to change your life?

I have, and it’s a question I have been asking myself for years.

As someone who was on a journey that could better be described as personal decline than personal development, I felt stuck living a life I hated.

Around two years later, after having improved or completely changed every aspect of myself that I didn’t like, I can honestly say I am …

Do What’s Right for You

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6 Lessons from Nature on Living a Peaceful, Fulfilling Life

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“Nature does not hurry, yet everything is accomplished.” ~Lao Tzu

Five years ago, I was feeling really stressed (like millions of other people in the world). I was working full time in a job that was draining me of every single ounce of energy I had.

I had nothing left to give to myself or those I loved at the end of each working day; life had turned into an incessant cycle of getting up, going to work, coming home, working, and going to bed.

During this time, I read about so many people who were also unhappy with …