How Defensive Pessimism Can Help Ease Your Worries
“Worry does not empty tomorrow of its sorrow. It empties today of its strength.” ~Corrie Ten Boom
You know if you’re a worrier.
You worry about all kinds of negative things happening, without any evidence that they’re likely to happen.
I’m a recovering worrier.
It’s only been in the last few years that I’ve become conscious of the extent of my worry and the impact it has on me, and of how ineffective it is.
My worry paralyzes me, making it hard to think, plan, or act.
But, as anyone who is prone to worry knows, worry can feel …
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