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Posts tagged with “disconnected”

Congruent Depression: What It Is and How to Overcome It

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“Not all of the depression that people experience is an illness… Unlike clinical depression, congruent depression is actually appropriate to your situation.” ~Dr. K

​Every day is the same. Every day I’m stiff. Every day I’m tired. These are the two main things that people with fibromyalgia deal with. It’s been like that for a couple of years now. Six to be exact.

I’ve faced so much hardship all at one time: no job, no income, no friends, dealing with an emotionally immature/narcissistic mother, and not living where I want to live. All of this is making me sleep poorly.…

4 Ways to Overcome Alienation and Loneliness

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“What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in which the terrible disease of loneliness can be cured.” ~Kurt Vonnegut

Have you ever felt like a stranger in your own life? Watching other people like you were separated by some invisible wall?

Most of us have felt it from time to time and understand all too well how detrimental loneliness can be if it doesn’t go away. In fact, research has shown that loneliness is worse than smoking or obesity to a person’s health.

Yet we …

Look Up

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This powerful spoken word film has already been viewed eighteen million times, but I just saw it for the first time tonight. If you’ve ever felt alone, despite being connected to hundreds online, you need to take five minutes to watch this.