Radical Acceptance with Tara Brach: If You’re Hard on Yourself, Read On
Have you ever thought, “Something’s wrong with me”? I suspect we all have at one time or another.
We’ve thought we’re too quiet, too loud, too eager, too lazy, too sensitive, too dramatic, or generally not good enough.
And social media doesn’t help much. Every time we log on to Facebook or Instagram we’re bombarded with everyone else’s accomplishments, adventures, and best angles, which can easily lead us to conclude our life is somehow lacking—that we are somehow lacking.
From there, it’s just a quick leap to self-flagellation.
We can all be our own harshest critics. We can beat ourselves …
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