Why We Feel the Need to Explain Ourselves and Justify Our Choices
“You are responsible for your intention, not your reception.” ~Amy E. Smith
I’ve realized that I put a lot of energy into trying to explain my decisions. Sometimes those explanations are an honest attempt to connect with another person or to step a little further out of hiding. Often, they are a result of my own self-doubt and desire for people to like me.
For example, I feel an obligation to say yes to any invitation or request I receive. Sometimes I’m glad to agree, other times I’d prefer to do something else. It gets tricky when the thing …