Menu

People-pleasing / approval-seeking

Stories and advice on the impacts of people-pleasing, how to stop seeking approval, worrying about what people think, and coping with judgment, rejection, and criticism.

Worrying about what other people think

Approval-seeking

Coping with rejection

Dealing with criticism

Dealing with judgment

The negative impacts of people-pleasing

How to stop people-pleasing

Speaking up when you're a people-pleaser