impact Archives - Tiny Buddha

A Beautiful Reminder of How Powerful We Are

“No kind action ever stops with itself. One kind action leads to another… A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.” ~Amelia Earhart

When you’re having a particularly rough day, it’s tempting to hang your head in defeat and conclude it’s a cruel world where nothing matters. I had a day like that last month.

A good friend was diagnosed with a horrendous disease. The horse I had been training with for years …

The Joy of Unexpected Kindness and 3 Reasons It’s Hard to Be Kind

By Wouter

“Small acts, when multiplied by millions of people, can transform the world.” ~Howard Zinn

Have you ever experienced an unexpected act of kindness that completely changed your day?

I have, and I sincerely hope you have too.

Please pause for a moment and try to remember the last time that happened. How were you feeling before? What happened? And how did the act of kindness impact you?

If I look back on my own life, I can find countless moments where the suddenness, the unexpectedness of an act of kindness, shook me awake.

It might sound strange, but this …

Are You Showing Up in the World as Your Best Self?

By Chrissy Gruninger

“Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance.” ~Robert Kennedy

Many years ago, I had the opportunity to take a yoga class at San Quentin State Prison in Northern California.

I had visited the prison before, attending other classes, with inmates, on anger management and a class based on …