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Posts tagged with “manual”

You are Enough: A Tiny Manual for Being Your True Self

“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts

When I was in third grade, I loved to hang upside down on the monkey bars on the playground of my all-girls school in Philadelphia.

I would lock my little pale knees over the gray steel rods and then carefully let my hands go to swing upside down, like a pendulum in a pleated skirt.

This meant I had to bravely trust that my normally feeble strength would be sufficient to suspend me.

It was always a victorious feeling when the backs …