How to Be Happier Without Really Trying
“Happiness is the absence of trying to strive for happiness.” ~Chuang Zi
I sat in the café wondering why I wasn’t happy.
I had been listening to all the happiness and self-help gurus. I was meditating every morning. I ate a healthy diet. I exercised four times a week. I was working hard on projects I was passionate about. I wasn’t wasting time and watching my life tick away.
Yet somehow, as I sat in the café, I wondered how I could have been “doing it all right” and yet everything felt incredibly wrong.
There is no mistaking the feeling …
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