A Powerful Practice for Self-Awareness: How to Avoid Doing Things You’ll Regret
Self-awareness is arguably the holy grail of inner peace, especially when you’re under pressure. But what is it? How do you achieve it?
As a teacher of self-awareness, I’ll be the first to admit that it does not always come easy. Given our human instinct to resist whatever challenges us to grow and change, the journey to self-awareness often involves a struggle. I know mine sometimes does.
To be more self-aware, I’ve had to cultivate a willingness to admit I don’t have it all figured out and that I might not always be right, especially when I feel really strongly …
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