Posts tagged with “wisdom”
3 Popular Myths Around Having and Healing Anxiety
“Never fear shadows. They simply mean there’s a light shining somewhere nearby.” ~Ruth E. Renkel
Before I started healing my anxiety, I thought there was something seriously wrong with me. Every panic attack, every morning filled with dread, every social event that I would mentally prepare myself for made me feel like I had some inner deficiency that no one else had.
I used to work as a cashier at a grocery store and would avoid hanging out with people twenty-four hours before my shift. Yep. That means if I worked on Saturday morning, I wouldn’t hang out with …
Transforming Pain into Power: The Magic of Emotional Alchemy
If it weren’t for my darkest moments, I wouldn’t appreciate the life I have today. I’ve overcome a lot, and my biggest battle wasn’t the hurdles themselves but how they made me feel, draining my energy and desire for life until I nearly lost it completely. I’m sharing my story to give you hope. If I can transform pain into beauty through emotional alchemy, you can, too.
I’m not going to lie and say my journey has been easy. Nor is it over; overcoming a lifetime of dysfunctional patterns from a toxic childhood and challenging adult experiences takes time. However, …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.