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Posts tagged with “worst”

Holiday Love Challenge #20: Give Someone the Benefit of the Doubt

Want more ideas to strengthen your relationships? Get Tiny Buddha’s 365 Tiny Love Challenges.

How to Stop Fearing the Worst and Worrying About “What Ifs”

“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” ~Charles H. Spurgeon

There’s nothing like a real health emergency for putting insignificant worries into perspective.

By the time I was pregnant the second time, I had left my struggles with anxiety largely behind me. Having been to therapy years earlier to find coping mechanisms for managing my ever-present phobias, I was in a fairly good place when I learned I’d been given a second chance at having a child.

But worry is as much as part of me as breathing, and having lost …

Stop Assuming the Worst: Your Thoughts Shape Your Reality

“Your worst enemy cannot harm you as much as your own unguarded thoughts.” ~Buddha

My morning bicycle ride had been uneventful until I spotted a small lump in the middle of the bike path. It wasn’t a twig, a dead mouse, or a smelly “gift” from a dog, which are some of the most common sightings during my rides.

It was a perfect, intact slice of bread.

In a nanosecond, my mind created several versions of how this piece of bread had ended up where it was.

I pictured a young mother pushing a stroller and her two-year-old tossing the …