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Beaten Down by Life

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Viewing 9 posts - 1 through 9 (of 9 total)
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  • #175071
    Lilac11
    Participant

    I’ve lived over 5 decades and I’m drained of all passion and motivation for people, my career and life in general. I’ve felt so emotional beaten up by life and people I care about. Like most everyone else, I grew up in a pretty dysfunctional family, but felt very loved, especially by my mother.

    Since childhood, I’ve been an incredibly positive and optimistic person. No matter what/who hurt me or knocked me down, I always got back up and went forward loving life.

    I always look for the best in people and give the benefit of the doubt whenever I can. I don’t see red flags in every little thing people say or do that might be upsetting or hurtful because I know that I too am not perfect. In hind site, I see that I should have seen little red flags earlier in some relationships, but I was never thin-skinned or paranoid and brushed those signs off.

    I’ve always derived great pleasure from just being nice and kind. I’ve never expected reciprocation for any generosity other than true and loyal love and friendship. Some of my dearest friends turned on me when they were threatened by my success or happiness, even though I’ve gone to great lengths to empower them or bring them along. Family members who constantly come to me for emotional support seem to have little patience for me when I need them.

    I’ve always been had a loving an affectionate relationship with my children.

    Recently, during an emotional family crisis, I spent days being there for one of my adult children who was most affected, but when they witnessed me feeling overcome with emotion at the situation, I was shushed at a moment when I could most use a hug, but they turned away in embarrassment. A couple of hours later, when their friend’s mother became emotional over the same situation, my child gave them comfort and embraced them warmly. It totally devastated me. I couldn’t say anything to my child because I couldn’t add to the emotional burden they were dealing with over what might have seemed selfish or petty on my part, but none-the-less, I felt that my feelings were dismissed when an acquaintance was shown caring and compassion. I was totally devastated.

    Counting my blessings (and I know I have many) is all I cling to, but it seems to help less and less in fighting this downward spiral. In the past year or so, chronic health issues and constant pain have compounded and play a part in making everything I can’t seem to deal with only worse.

    I’m out of energy, optimism and joy. I feel the need to be on guard more and more from people and I just can’t seem to bounce back anymore from even the smallest of slights. I can no longer overlook how easily the people I care about. I take me for granted or disrespect me. Any attempt to politely share my feelings without trying to put someone on the offensive is brushed off as “you’re imaging it,” or “you’re being over-sensitive.” Perhaps the last one has a ring of truth to it though. I am so worn out and feel that my patience for this treatment is non-existent. I am completely depleted. I have no motivation to pursue my career, or activities that once gave me joy any longer. Now, in the company of family and friends, I look forward to the chance to get away or be alone where no one can hurt me.

    I read so many websites and books, following their advice for feeling better. I regularly exercise, meditate, pray, volunteer, eat right (for the most part), don’t smoke, seldom drink and maintain an ideal weight, etc.

    Every time I have a day where I feel I’m rebounding to my old self, something happens within a day or two to break me. It takes less and less these days. It used to take something major to bring down, but now I feel I have no emotional resilience anymore. I would never do anything to harm myself but I feel alone with those I care about. I’m just so very sad and tired of life.

    #175139
    Anonymous
    Guest

    Dear Lilac11:

    “Chronic health issues and constant pain” is very difficult to live with. Would you like to share a bit about what those issues are?

    Following are quotes from your share and my comments.

    “Like most everyone else, I grew up in a pretty dysfunctional family”- I agree and impressed to read another person expressing that indeed, it seems like most families are dysfunctional.

    “Since childhood, I’ve been an incredibly positive and optimistic person. No matter what/who hurt me or knocked me down, I always got back up and went forward loving life. I always look for the best in people …I don’t see red flags in every little thing people say or do… because I know that I too am not perfect…I’ve never expected reciprocation for any generosity other than true and loyal love and friendship”-

    If all this is true, then your childhood home was the most functional home possible. For a child to grow up into adulthood optimistic, loving life, getting back up, etc. means there was no dysfunction.

    “I’ve always been had a loving an affectionate relationship with my children”- you wrote above that you are not perfect. This means you could not have possibly been always loving and affectionate with your children.

    “when they witnessed me feeling overcome with emotion at the situation, I was shushed at a moment when I could most use a hug, but they turned away in embarrassment… Any attempt to politely share my feelings without trying to put someone on the offensive is brushed off as ‘you’re imaging it,’ or ‘you’re being over-sensitive.'” –

    It is possible that your self image, that is how you view yourself, is not accurate. It is possible that when you are overcome with emotion, not just that one time with one of your adult children, but often, before, that you express your emotions in overly demonstrative ways, such as in crying on and on, or using more words, dramatic, extreme, than what is needed for true expression, and that is what caused your adult child to turn away from you.

    Your thoughts?

    anita

    #175113
    Michelle
    Participant

    Hi Lilac, I am so very sorry you are having such an awful time.

    I had to respond to you because so much of what you said could have been me as well.  I am 51 years old and your story could be mine, your child could be my child, your positivity could be mine.

    However, I too went through a bad patch recently – probably in retrospect nearly two years of bad times, but this year in particular has been brutal, possibly the worst of my life.

    It got so very, very bad that I ended up seeing a psychologist.  I have seen psychologists before and some are very good and some are very bad and some are just meh.  I was lucky enough to find a very good one.  I have only seen her five times and it has helped me very much – she has given me great reading material, things to work on in between seeing her and been so supportive and I feel totally safe with her.

    I would suggest that you try and see a psychologist too.  Shop around until you find one that you feel comfortable with.  I would have described myself as not being very resilient either.  The turn around in my thinking has been amazing.  Still not perfect, but so much better than it was.

    I had weekends where I didn’t bother showering or getting out of bed, I cried at the drop of a hat, anti-depressants didn’t help and I felt so alone.  I still have bad days, but I’m so much better.  Oh – and my house was a total tip.  I have tidied up so many rooms and it feels so good.  I literally could not get started on my bedroom, it overwhelmed me so much and then one day I tidied it up (not perfect, but certainly enough that I didn’t mind people seeing it) in only five hours.

    Please take this step if you feel you aren’t getting anywhere.  Life can be so very hard to negotiate sometimes and I found it less painful to talk to a stranger than to carry on how I was.

    Much love x

    #175169
    Lilac11
    Participant

    Thanks Michelle for sharing. I’m so sorry to hear all you’ve been going through. I can relate. Some people say knowing you’re not alone helps, but it just makes me sad for other people I can relate to. I wish no one would ever feel like this. I will look into your suggestion. I’ve had counseling before, but perhaps, I will do better with another person. Do you mind sharing what reading materials your psychologist has recommended to you? I’m open to anything besides medication.

     

     

    #175173
    Lilac11
    Participant

    Anita,

    Thanks for responding. I am more than willing to share my chronic health issues. I was diagnosed with severe scoliosis at 13. It is somewhat better due to years of extensive physical therapy, but the years plus several rear-end and t-bone car accidents have taken their toll. I now have multiple bulging discs and arthritis in my spine. I have had ulcerative colitis since I was 19. I suffer from frequent migraines. Last year I had two ischemic strokes. For the most part, I was lucky. There were no severe deficits, but after extensive tests that ruled out everything except for the fact I’ve been on HRT for 14 years. After entering menopause, I suffered such frequent and severe hot flashes (day and night) that I could only get about 1.5 – 2 hours of sleep per night, collectively. I began blackout driving. I had tried natural supplements and remedies for 6 months without one bit of relief. I was lucky I didn’t kill someone or myself. That’s when they put me on low dose hormones. I tried for years to ween myself off, but the hot flashes returned with a vengeance.

    After being discharged from the hospital for the stokes, I was taken off hormones cold turkey. Since then the hot flashes have returned and are still severe, but I’m getting more sleep. Along with the cessation of hormones, my joints and muscles are continually achy. I take fish oil and other supplements for joint health. I get some relief, but not enough that I ever feel comfortable or not in pain.

    Less severe issues only serve to compound those above, but I have bunions, plantar fasciitis, a bum knee following a car accident which is beginning to lock up more and more since the last surgery. I also have tendonitis in both wrists and arms as well as progressing arthritis. I know at my age, health issues generally get worse or new ones crop up. I try to be pragmatic about it. Keeping active has always been my best pain reliever, but as I said I don’t have natural motivation anymore. I force myself to do things like my work, hobbies, exercise and housekeeping, but find no mental or physical relief as I once did. I also keep up with a supplement and diet regimen to maintain my health.

    Outside of all these issues, my blood work always shows up great. I’ve had several tests for things like gluten intolerance and allergies which keep coming up negative. My bad cholesterol is low and the good is high. My doctor says I have the cholesterol of someone in their 20’s. I have low blood pressure and am not diabetic. My BMI is on the lower end of normal at 20.4. It’s just so discouraging that doing the “right” things isn’t making me feel any better. Thanks so much for asking.

    #175175
    Anonymous
    Guest

    Dear Lilac11:

    It is overwhelming just to read about your health problems, the long history of these. So unfortunate and I wish it wasn’t so, for you. You wrote that you were diagnosed with severe scoliosis at 13. I read in Wikipedia that in severe cases the abnormal sideways curve of the spine can cause problems with heart and lung function. Did you suffer such? And were you fit with a brace when diagnosed, at 13, or later?

    I read that the causes of it happening is believed to be a combination of genetic and environmental factors. I didn’t understand what the environmental factors can be, perhaps auto accidents which you suffered?

    anita

    #175449
    Lilac11
    Participant

    Hi Anita,

    I had a severe S curve. Doctors think it was to a shock to my right femur. I had a fall down some steps during my growth years and they think that’s what caused it. I had a difference of 15″ between leg lengths before it was diagnosed. That caused the curves. I refused surgery. They wanted to put a rod up my spine, body cast for a year followed by the “16 Candles” brace. I opted for a lift in my right shoe and extensive physical therapy for years. The curve was lessened by the therapy as I grew and my leg began growing again and I picked up and 1″ so I was able to stop using a lift. Carrying children when they were little and the car accidents all compounded to the back issues as I grew older. Fortunately, no adverse affect to my heart or lungs.

    I know chronic pain contributes to my mental state, but I’ve always been pretty tough and resilient. I just think with all of the personal issues and the repetition of betrayals by people I poured my heart into have just brought me to a breaking point. Thanks for taking the time to ask about everything.

     

    Lilac11

     

     

    #175613
    Anonymous
    Guest

    Dear Lilac11:

    You had a difference of 15″ between leg length when you were 13, at the time you were diagnosed?

    A fall earlier in your life caused your right leg to stop growing. Does this mean that you were not taken to a doctor while the difference in leg lengths grew to 15″, while you must have been significantly limping for years?

    You wrote that the abnormal curve, your severe scoliosis happened because of that growing difference in leg lengths. Does this mean that your scoliosis could have been prevented altogether if you received medical care way before 13 by you wearing corrective shoes and getting physical therapy early on?

    anita

    #175665
    Peter
    Participant

    Every time I have a day where I feel I’m rebounding to my old self something happens to break me.

    You are at an age of transition. Moving from one stage of life into another. Life/Love asks of us, sometimes demands of us, that we grow and if we resist we might experience a lack of energy and emotional fortitude. What your experiencing may be related to wanting things to remain the same but different.  (Your family unconsciously may want you to stay the same)

    You want to rebound to your old self while at the same time wanting a new self and new experiences so not surprisingly easy to break.

    In this stage of life its ok for you to rediscover yourself with the understanding that the validation you seek may not come from your family. It would be nice and in time they might understand however you don’t have to wait for that. Its time to create new boundaries.  No need to rebound to your old self when a new self is waiting for you.  “You can’t step in the same river twice” anyway

     

    • This reply was modified 7 years ago by Peter.
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