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Depression

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This topic contains 1 reply, has 2 voices, and was last updated by  anita 3 weeks, 6 days ago.

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  • #146889

    Taylor Magi
    Participant

    I have dealt with depression since I was 10 years old and the pain is so hard to bear. I’m constantly having to go to therapy and go to hospitals to get checked. When I feel depressed I either eat, drink, or cut. Does anyone have any suggestions when feeling depressed that helps them get over the feeling of depression? Thanks!

    #146979

    anita
    Participant

    Dear Taylor Magi:

    How old are you now and what happened in your life at the age of 10?

    You asked for suggestions about how to “get over the feeling of depression”- can you share what suggestions were already suggested to you in therapy? What suggestions you already tried, what worked and what didn’t?

    anita

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