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Don’t Enjoy Work Unhappy

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  • #211439
    Marcus S
    Participant

    I started a new job working in communications back in March. I have my degree in that and have had internships in it but realized that I just really don’t enjoy it. I can do the work I’m asked but I don’t like it and it stresses me out which I guess is normal for anything. I feel like this career I’ve chosen so far isn’t what I’m supposed to be doing but I don’t know what that is. Of course, I can’t up and quit just because of this feeling and i just moved out of my parents house. I wonder if that large life change has triggered these feelings about my job. I had these feelings before transitioning into the job I have and a couple weeks in as well. These past couple days I’ve just been sad and stressed and anxious. You would think making money and being able to move out I would be happy but I’m very malcontent right now. At other points of my life I’ve quit and not stick something out because of a strong mental and emotional reaction to whatever I was doing being uncomfortable(I.e a drastic change like living far from family) or just not being head over heels enjoying something( I quit a football camp freshman year of HS because I didn’t love it and I felt like continuing would be the worst thing ever) sorry this was a bit disjointed. I just feel like a time when I first joined this forum could be on the horizon and that sucked.

    #211459
    Anonymous
    Guest

    Dear Marcus S:

    Welcome back.

    You wrote: “I just moved out of my parents’ house. I wonder if that large life change has triggered these feelings about my job”-

    You referred to moving out of your parents’ house as a “large life change”.  A couple of years ago you left your parents’ house, your home country, I understand. You were looking forward to return home, at that time.

    How has life been at home since your return from the internship, I wonder, and why is it that you left your parents’ home?

    anita

    #211463
    Marcus S
    Participant

    That’s correct. I’m from the US so with the internship I had just graduated college in Missouri, moved back home to Chicago briefly and then went out to California.

    Once I returned from the internship I was without a job in the field I currently work in for 14 months. I worked in retail for some time during that time. It was hard not having a job and working retail and I often thought about graduate school versus a job and job won out. In Jan 2017 I got what amounts to a year long internship finishing the beginning of this year and then got the job I have now. Throughout that year and thus far at my job along with a number of existential life worries or stress I have the question of school vs job has came up and stressed me out. I think ultimately I don’t really enjoy what I do but I’m not sure what I enjoy doing.

    but now with this job and “financial stability” I can move out and really begin to live life. Ultimately it’s time for me to sink or swim ultimately i guess. I think this recurring unhappiness and worry around career, job, purpose and moving out when I’m not very good at building relationships with people just has me really stressed.

    i just recently been thinking that my younger brother is out of college taking one last go at playing baseball professionally which is his dream and ultimately wants to work doing sports related stuff. I don’t think I really have that love and passion for anything and I’m doing my job now cuz I have my degree in it and allows me to work on social justice issues. But I don’t enjoy communications at all. I also feel like every major decision like(going to grad school or quitting a job or whatever) is life or death with loan debt and having a job and making people proud and stuff. Sorry this was super long and rambling

    #211471
    scarlett
    Participant

    Hi there Marcus,

    i think i know why you are having these problems and how you solve them, i recommend you listen to an audio called “freedom from anxiety” by Nicola bird. You should decide what makes you happy in your life and try to stop looking at like from an outside in perspective but instead look at life from an inside out perspective i will give you an example: rather than saying “my job makes me stressed” try to understand that it is not the job that is stressing you out it is your thoughts. At first this may think you understand this but i promise you once you understand this simple fact your whole life will change. I wish someone had told me this a few years ago. We are mortal beings so lets live our lives the way we want to, money is insignificant and so is your job. We allow humanly constructed concepts to shape who we are as human beings and we build attachments to things we simply don’t need to. This is your chance to really turn your life around, look at this as a stepping stone, i say f**ck it and take a risk! You are not happy at the moment and you know what is causing you to be unhappy so change it, anxiety is not real, its just a few thoughts that you decide to act on. Once you realise that your thoughts don’t matter so much you stop taking life so seriously and that my friend is the key to an anxiety free life. I want to remind you that you will always be okay as long as you are alive, say you lost everything- your job, money, flat and all of your possessions, you would find a job and maybe go on benefits for a while then you would save up some money and buy a flat. You will not always feel like this, you can’t control anything in this world, let it go, let it leave, let it happen. Nothing in this world belonged or was promised to you anyway. (rupi kaur)If you were looking for a sign this is it. Take a leap, if you want something to change you have to make it change.

    #211589
    Anonymous
    Guest

    Dear Marcus S:

    I think I understand better. With your anxiety and indecision, I think its best that your first priority at this point will be to continue your job, making the money that you do, so that you can pay back any loans you took, be debt free, and live on your own.

    You wrote: “every major decision.. is life or death”- better not make major decisions anytime soon then. A major decision would be quitting your job. Not a good idea, I think. Later on, sometime sooner or later, maybe you can attend quality counseling or psychotherapy so to deal with the anxiety.

    Is part of your anxiety about “making people proud”, specifically, making your parents proud?

    anita

    #211671
    Marcus
    Participant

    Hi there Marcus,

    My name is also Marcus S, what a coincidence, or seeming more than just a coincidence since I am exactly working on what you are facing.

    I understand your pain. The fear that you can never trust whether what you want is truly what you want, you are sick of the ‘trial and error’ phase where you have wasted far too much time, resources and effort only to find a dead end at the end of the tunnel. All these failings, along with your brother’s dreamlike situation of pursuing your dream, makes you fear that you are lagging behind your brother. It is a very scary and depressing feeling. I get it. I’ve been there. For me, I realized that I was lost 2 months prior to graduation, all of these happening while my younger sister gave up her 5k/month modelling career to pursue a degree in dentistry, it seemed painful that a supposed role model like me in her life was actually in regression relative to her, a younger sibling.

    The good thing I noticed though, is that you feel strongly about things you do in life, looking at how you quit a football camp because you didn’t see yourself going through it without destroying yourself internally. This will be your key to finding your true career path, as ironic as it might seem to be a obstacle in your life. Use it wisely.

    Ultimately, what matters is what you think of yourself. You talk about major decisions feeling like ‘life and death’, I’d like to offer a counterpoint where what if you had a solution to put as much as odds in your favor that your next major decision is going to make you LIVE (as opposed to dying), would you take it? Only you can answer that for yourself.

    But if you are ready to take that step, I’d suggest that you start using your gutfeeling to help you find your path as it seems to be relatively strong… Only this time, rather than experiencing first hand, map out your possible interests and the possible opportunities available to you. I want you to imagine you, working in those scenarios, do you see yourself staying in there for long?

    What are the conditions like? Who are you interacting with? Is it low-communication job? What hours are you working? What are you exactly doing in your job? What do you not like about it?

    These are all but a few questions that you need to start asking yourself about what you want to do in the future, finding a career path that is authentic to you, that liberates you, requires holistic deliberation on your part rather than the usual ‘follow your passion and everything will be okay’ mantra parroted in the web (not here, I acknowledge that this is a great site and an exception).

    If you are interested in exploring this further, I have actually written a detailed guide of how to ensure that the next step that you take in your career search will be the one that is most authentic and well-informed for yourself. You can find the link here: https://page.co/0jpK

    Hope this helps, if you have any further struggles, concerns or questions to share, feel free to reply here. I will be here.

    Marcus S

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