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Having trouble coping.

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  • #71848
    Anna
    Participant

    Hello,

    I am a twenty-five-year-old musician. At the age of sixteen, I became socially isolated. The only people I communicated with were my parents. I left school and devoted my attention to books, music and philosophy, practicing fasting and meditation, was a strict vegan, adhering to an ideology–originally encouraged by my father–that indirectly espoused hermitism. Consequently, I thought it was wrong to have friends and even worse to have romantic feelings or inclinations.

    As time went on, I became more and more withdrawn. I went to live in a succession of isolated rural locations with my father. Philosophy was our main topic of conversation. He discouraged me from getting a job or joining society. I spent a lot of time with nature and had zero contact with other people. It was a stark, unemotional existence with moments of beauty, silence and clarity.

    By the age of twenty-two, I had started to experience an almost debilitating sense of loneliness. I had never had a job, never held anyone’s hand, never been kissed, had no friends, had never been to a party or owned a mobile phone. I felt all of these things made me so much less than my more experienced peers. It was easy to avoid comparison when I was completely isolated, but when my father and I moved back to the city, I started performing my music publicly as a soloist.

    I found out there was an entire scene of young musicians who appreciated the the same kind of art and music and literature as I did, things I never imagined others my age would know about. This instilled a longing to know them… coupled with sorrow at the impossibility of my being accepted, because I knew nobody would be able to relate to me. That is how it felt. I was so shy I could hardly speak. I knew nothing about ‘normal’ things.

    But one of them did accept me–or, at least, he tried to. We started playing music together and doing some recording. We loved all the same writers. His friends showered me in praise. I had never experienced such happiness. For others, it would have been very ordinary. For me, it was a kind of miracle–to be liked and welcomed by people my age. I walked around in a daze of joy.

    He acted as if he had romantic feelings for me. The feelings I developed for him went against everything I had been teaching myself. It felt wrong and forbidden to ‘fall in love’ with someone. Therefore, I suppressed it. I never reacted to anything he did. I was friendly but indifferent. Inside, I was a conflict of devotion and terror. I kept trying to sever ties with him, but returning to my former isolation frightened me.

    It all went terribly wrong after he invited me to my first ever party, where I tried alcohol for the first time and he introduced me to something else, marijuana. I had been so strictly against any form of alcohol or drug use, but my newfound feelings seemed to annihilate my common sense, and I discarded my views for the chance of being accepted. It was the biggest mistake I’d ever made. I only used it that one night. Not longer after, I had my first ever psychotic episode.

    I thought he had tapped my phone and bugged my mother’s car; I thought he had hacked into my laptop, that he had sent people to follow me, that he and all his friends were against me and perhaps even wanted me dead. I even began to think he had turned my parents against me. I thought everyone was acting and that cameras followed my every move. At my worst, I became prey to a kind of maniacal solipsism; I thought the entire world was fake, something akin to a movie set, created solely for the purpose of punishing me for a crime I had no memory of committing (but felt sure I was guilty of).

    This went on for many months. It was sickening. I never had any peace. I spent most of my time crying, sometimes unable to speak, other times speaking so fast nobody could understand me. I threw away my laptop and phone. I no longer had contact with him; he had cut me off, unable to deal with the sudden change in my behaviour. Thus, I was isolated again, but it was different this time, because I never, ever felt alone.

    I was hospitalised and tried on various antipsychotic medications. I even ran away from the hospital at one point because I thought the staff were involved in the conspiracy. I had gone from being the most mild-mannered, stable, sane, meditative girl to someone very mentally ill. What I discovered is that there is considerable stigma attached to mental illness; when you have it, it seems like nobody likes you. That does nothing to help the pain.

    When the episodes lessened somewhat, I made the decision that changing my lifestlye would help. I moved out of home and went to live in a new city on my own, sharing a room with another girl. It was a completely different way of living, with no privacy, and I found it hard to adapt. I didn’t know anyone, but I was used to that. I started playing gigs again and felt like I was getting better. For the first time in over a year, I was almost happy, even though I was more isolated than I had ever been in my life (I was not friends with the girl I shared with, having no communication with her). I was still a little paranoid, but nothing compared to what I had been.

    Then, I met a boy. He was also a musician. We became very close, very quickly. He was like a salve–he didn’t use drugs at all, hardly ever tried alcohol, spoke French, loved books, was studying classical music. I became attached to him in a way I had never become attached to anyone–and, as the entire basis of the philosophy on which I was raised was about destroying attachment, this made me feel very bad about myself. More than that, I felt unworthy of him; I felt unworthy of everything. He gave me my first ever kiss. I loved him and life was beautiful like it had been back when I knew nature and simplicity, back before the mental illness, before I lost myself.

    But I destroyed it, little by little. The stress of worrying that he would suddenly leave me–like the other musician had–sent me into psychosis. I started thinking this boy knew the other one, that they were both in on the conspiracy, that this boy had been sent to make a joke of me. I became increasingly clingy, to the point where I literally couldn’t let go of him when he was in the room; I sent him a barrage of text messages that made me feel sick, but I couldn’t stop. I hated myself for all of it; I felt possessed. He had said he loved me, but retracted it later; this made it even worse. I became suicidal and kept telling him I was going to kill myself. I was ensconced in self-hatred and immense sadness. I was not myself at all.

    As of today, I have decided I have to cut him off, for his sake. This means I will be completely alone again. I don’t know what to do with my life. I don’t know how to get better. Sometimes I still believe there is a conspiracy and my phone is tapped. I want to disappear. I have no friends, but long for them. I spend every hour alone. I feel like I have lost what little intelligence I used to have; I can’t even write very well anymore. Everything feels pointless. It’s like there is no escape. I don’t want to lose him; he is the only friend I have ever had in my life. But I can’t stand the way I have been with him, the way I am. I feel reprehensible. It’s as if there is no way out, because I am still so behind my peers; everyone I meet thinks I am only eighteen or nineteen, when in truth I am twenty-five. I am shy and socially awkward and feel myself to be a hopeless case.

    #71854
    sweetglow
    Participant

    Hi,

    I’m sorry to hear what you’ve been through and what you’re currently going through now. That was a fascinating read; it seems like you’ve had a particularly unique upbringing but this, of course, is where the biggest problems lies. I don’t mean to judge your parents, but it often seems that children who are brought up in ‘extremes’ tend to struggle later in life. The principles your parents followed do have some merit (the not becoming attached to everything, the being able to be alone, the meditating on profound subject), but it sounds far too radical. Human beings are fundamentally social animals. I’m a philosophy student who has read Hegel and Hegel (amongst others) writes that the hermits’ life is not for us; we need other conscious beings to fulfil our own self-consciousness. Being alone can be wonderful, but it is unhealthy if it is artificially forced upon us.

    Please don’t judge yourself. Absolutely none of this is your fault and if anyone does judge you, then they’re being extremely unempathetic. I’m sure you’re an amazing, interesting person to be around, you were just deprived of the ‘normal’ framework that most child socialise within. You say you can’t ‘write well’ anymore but, trust me, you have a talent for writing and write beautifully. As for your mental health, I can’t really say much because i’m no expert, but it doesn’t make you less ‘normal’. The contrast between your upbringing, then being exposed to its complete opposite is obviously a lot to deal with. Marijuana use is seen as fairly normal, but it is a very powerful drug and paranoia is a prominent side-effect, as i’m sure you know. You’ve had to deal with so much and your perception of what life ‘should be like’ and, ultimately, who ‘you are’ has been turned upside down. We can never truly define who ‘we are’. I wish you all the best in your recovery and hope you find understanding, true friends.

    #71891
    Yasemin
    Participant

    Hello,

    I have registered specifically to reply to your thread. I am also 25 and my life has been very similar yet in stark contrast to yours. Interestingly, I have some of the same worries, issues and fears and I guess the main thing I want to tell you is ‘You are not alone’, I understand that is not particularly poignant or revolutionary, but it is true.
    Your life seems to have been very unconventional and I have no doubt that you are an interesting intelligent person and in many ways, far ahead of your peers. Ahead, behind does not really matter, the thing that sticks out to me is how little you seem to think of yourself when to me, you sound like the epitome of cool. Musical, bright, philosophical, well read etc. You, like many of us, seem to be your worst enemy.

    I’d like to tell you a little bit about my background as then you will be able to feel the parts of your life that I understand and the parts that I don’t. I had a ‘normal’ upbringing and have spent the last ten years in a number of relationships, difficult situations, shame, alcohol, drugs etc. I have failed in many parts of my life including education and finding any type of careeer that fulfils me. I now have behind me many regrets and wasted years which I cannot have back. I never knew who I was, I changed in every situation and was also incredibly lonely-surrounded by people. I gave away alot of myself to people and my ideals and values became warped and confused over time. I then fell in love with somebody who was everything I wanted to be, he reminded me of my childhood and gave me a safe feeling that had become alien to me. I couldn’t let go of my old life, I couldn’t be honest with him about things in the past, or the present. I would switch off from him, become cold and angry and then completely irrational and inconsolable. Luckily for me, he is still, after months, trying to help ‘us’. I have cut off from all of my old friends and the thought of him not being in my life is very scary as I have nobody else. There have also been times in the last months I have decided he was better off without me and I tried to cut myself off from him, but in doing that I was accepting and also saying to him and myself that I would never change. Does that make sense? It was continuing the pattern of failure. I believed that it would be better if I was alone, so that I could never hurt anybody and I kept having the urge to hurt myself or to run away. I decided that I wanted to live, and if I was going to make that decision then I had to change. You keep taking the power away from yourself- I know that feeling of wanting to disappear but you can’t disappear, you can write, and I think there is a point to life- I don’t know what it is, but I think it is making connections with people. You have made a connection with me through your writing and that should give you power.

    I hope that what i have said can make some sense to you, a few weeks ago, I felt terrible, I still don’t feel great but I have realised that every day I am going to wake up, and I am stuck in this head of mine and in this body and so I have to change it to be happy, I have to change my environment and I have to change myself. The wonderful thing about life is that it is in our control. We are moulded by our pasts and by our experiences but we are not defined by them, every day we choose. You have to force to yourself to change, I have post it notes on my wall telling me of the things that I want – characteristics or traits that I want to live everyday and also advice and motivation. The latest one says ‘You are valuable’, and annasnow ‘You are valuable’. If you have to write a million times that nobody is following you, then do it, tell yourself you are good and try and meet people. Go to book clubs or to the gym- try to do things that will improve yourself and make you feel better.

    I don’t know what you should do about the boy, perhaps have some space, rather that continuing and making everything irreparable; maybe you can try and sort out yourself and hopefully in time you can reconnect with him. Perhaps try to explain to him and try to be friends for a while, sometimes telling somebody how you feel and especially the shameful feelings- wanting to hurt yourself, intense jealousy, sometimes it can really help to tell someone. That act of getting over something you’re afraid of seems to help, well, it helped me.

    I think the shy people are always the nicest, I’m looking for the person standing outside of the circle. No one really likes the one in the middle.

    Good Luck

    #72488
    BenzRabbit
    Participant

    Hi Anna,

    There is always hope !

    Being direct – your father made a big mistake – a hermit’s life is NOT for teenagers or young adults !!

    Hermitic life is an idea from a long time ago – then too it was for people that had experienced life – after the age of 40 or 50.

    But what is done is done – we cannot change the past !!!

    Here are links to 2 short articles that will help you:

    http://www.wikihow.com/Deal-With-Loneliness

    http://www.wikihow.com/Get-out-of-a-Depression

    GOD bless !

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