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Healing from abuse!

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  • #188841
    ty89
    Participant

    Hi everyone!

    I haven’t posted in a while, I will give just a small recap.

    Am a 26 years old woman, I was in a relationship with another woman for close to 3 years. I realised that was not a healthy relationship, I wanted to get out. Each time in the past 3 years ,I tried to get out she would threaten me that she would kill herself, but this time I was very sure. I couldn’t take it any longer. I live in a different country now. So I completely blocked her on all social media. I was hoping she would go away and that is when she started abusing me even more.

    She showed up unannounced at my door at 1:30 am in the night last September.( She has a long term tourist visa to get into the country where I live now), she said she came because someone had told her I was very sick, she was worried.I didn’t quite realise what was going on, except that I was shocked and angry. I let her in into the house, which I now know was a huge mistake. She came in, saw that I had a new phone with a new phone number. She got hysterical and tried to smash my phone on the floor. Then she took out her pocket knife and threatened that she would hurt herself if I don’t give her my number and show her the phone. She wanted to check if I was texting someone. I was half asleep, I was terrified of her actions. I tried my best to calm her down but to no avail. What followed was a long miserable night of screaming and accusing.

    In the morning, I did not go to work and the situation became worse, She said she will not leave me. I stuck to my position. She again started to look for things to hurt herself, I had to push her away from knives and other objects. She was screaming so much, It was getting too much to handle and just to make her stop I had cut myself on my hand. It hurt but not so much compared to the pain she was causing me, I was being held hostage in my own house. She calmed down for a while. She was shocked I guess.

    Long story short, in order to make her leave I agreed to be with her. I said we should both meet psychotherapists. I was traumatised.  She left the following day, I was tired and broken. She still kept saying she loves me and all that crap, I can’t understand how can you traumatise someone so much and still say you love them.

    She went back, the phone calls and messages did not stop(she forced me to give her my new number) I tried seeking help with a student counsellor but that didn’t work out. They couldn’t understand my case, I suppose. The fact is she still keeps threatening me with something or the other. She keeps quiet for a week or two and then starts all over again, Just two days ago, She said I have to call her immediately or she would call my workplace and talk to my boss. I called her she said she had got a letter from the  government asking her to surrender her passport and that I was responsible for it. I had not filed any complaints , and I told her that. She wasn’t willing to listen to it.  She kept accusing,shouting and crying . It was too much for me to take, I blocked her completely. She kept calling me on my office number. I ignored her.

    Now I have decided I wouldn’t give in to her threats anymore and seek proper psychotherapy here. The sad fact is I am unable to heal, because whenever I feel it is over she comes back again and shakes me. This is affecting me immensely. I am happy for a day when I don’t receive any texts or emails from her.

    I have told my parents, they have been very supportive. They are extremely worried about me.

    What do I do in this situation? What if she comes back again to traumatise me? Nobody should be allowed to undergo what I went through.She still says she loves me.  I can’t believe I fell for her lies 3 years ago.

    Thank you for reading!

     

    #188845
    Anonymous
    Guest

    Dear lost in the wild:

    Did you think about involving the police so to protect yourself from this woman’s violence?

    I would like to think that it is illegal in your country to hold you hostage as she did in September, take a pocket knife and threaten violence with it, then reach out to your knives threatening violence, in your own home, all night; to continue to threaten you on the phone since.

    And is it not wise for you to indeed contact the tourist immigration authority as well for the purpose of cancelling her visa to your country?

    anita

    #188849
    ty89
    Participant

    Hey Anita!

    Thank you for your kind reply.

    Yes! next time if she comes here, I have no choice but to involve the police. I am going to do that.

    The question is how do I let myself heal? I feel like a victim most of the time.

    #188859
    Anonymous
    Guest

    Dear lost in the wild:

    You are welcome. To heal you have to do all you can to prevent further abuse, to protect yourself. To protect yourself, do all you can: the police, the tourist visa administration (to prevent her from entering your country), securing your home, locks and such, a way to open the door partially, while lock is in place, so it is impossible for a person to push their way in, and so forth.

    If you do all this, and you changed your phone number and blocked her from communicating with you otherwise, you shouldn’t be seeing or hearing from her again for a long, long time, long enough for you to be and feel safer.

    Will you let me know when that happens?

    anita

    #188861
    ty89
    Participant

    Hi Anita,

    These days it is very hard to prevent someone from contacting you. She can find my official id on the website and if I block her the mail doesn’t get automatically deleted it just goes and sits in the thrash and also what if she contacts my office.  I am still scared.

     

    #188867
    Anonymous
    Guest

    Dear lost in the wild:

    Well, you can’t heal from danger when the danger is still happening. Got to find ways to protect yourself, ways to place the danger in your past.

    And you have to be very clear in your  behavior, in no way act intimidated by her, trying to appease her, to disarm her… to negotiate with her- have you been doing these things?

    anita

    #188869
    ty89
    Participant

    Well On Monday when she threatened, I did call her and tried to convince her It was not me who blocked her passport. May be its all a lie. I would never know. Also she said she had found a job in the country that I live in by great difficulty and that now I had ruined it.  I don’t want to believe any of it. Because when I asked her to show the letter, she didn’t respond. She said she doesn’t trust me with her documents.

    And yes I went to the police here few days after she left in September, they said they can’t block her entry at immigration but if she comes I should not let her in and call them immediately.

    #188875
    Anonymous
    Guest

    Dear lost in the wild:

    The police told you that they can’t block her entry. But maybe the immigration authority can. Check with them.

    You called her and tried to convince her…. You asked her to show you a letter… wrong moves on your part. She held a pocket knife and reached for your knives when she visited you in your own home, holding you hostage.

    You don’t negotiate with a person who reaches out to knives and threatens violence. You don’t call, ask, try to convince. These are all mistakes if your motivation is to protect yourself.

    The title of your thread is “Healing from abuse!”- can’t heal from abuse while you are engaging the abuser in your life.

    anita

    #188879
    ty89
    Participant

    Hi Anita!

    Agreed! I panic when she starts to make a ruckus. I will try to contact the immigration authority to check what can be done. I was trying to protect myself when she said she would call my office because I don’t want her to ruin my name here.

    Enough is enough. I have decided whatever she says, I am going to completely ignore her. It is okay if she contacts my office, I can handle the sane people here rather trying to deal with an abuser.

    #188885
    Anonymous
    Guest

    Dear lost in the wild:

    Part of her motivation with knives was to scare you, so when you engage with her, fueled by fear, she is successful and is likely to continue to scare you. Because it works for her.

    If you do not engage her in your life, having absolutely no contact with her, she fails and is not likely to be as motivated to continue to scare you.

    You wrote that you are worried that she will ruin your name in the office. If your office co workers know that you are engaging her in your life, that may very well damage your working relationships and future. If they know you are not engaging her, then they (if they are reasonable) will understand that you are doing the right thing, and that is good for your reputation in the office.

    anita

    #188887
    ty89
    Participant

    Hi Anita!

    True! I will not let her gimmicks affect me. And I will let you know how it goes.

    I feel much better and clear.

    Thank you so much for your time.

     

     

    #188891
    Anonymous
    Guest

    You are welcome, lost in the wild. Looking forward to you letting me know how it goes.

    anita

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