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How do we Pick up the Pieces?

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  • #55611
    Bita
    Participant

    Hi everyone. I’ve dated my very smart, very handsome boyfriend for the last year and a half. Our relationship is anything but “normal.” By that I mean that we didn’t follow the “girl meets boy, girl and boy fall in love, girl and boy live happily ever after” formula. In fact, our relationship is far from a love story.

    We’ve had our fair share of struggles. I don’t want to get into specifics, because they don’t really matter. What matters is how we handled them: through our ups and downs, I made the mistake of playing the blame game. I did a lot of finger pointing, a lot of lecturing, and I said a lot of really mean things. Sometimes my anger was justified, and sometimes I just had a short fuse. But I always fought with my gloves off. He responded to my anger by shutting down.

    When our relationship began, he was optimistic and open. He talked openly about our future, made plans, shared things. Now, he’s shut off and distant. I need to pry and force things out of him. I feel both frustrated and partly to blame; I think my short fuse and tendency to nag about things has caused him to close off to me.

    Now we both agree that we’re stuck in a rut. We both love each other and want to work out our differences, but our relationship is stuck in a very immature and undeveloped place.

    I’m looking for some guidance. After some very deep reflection, I’ve realized that a lot of my frustration comes from my inability to let go of former issues, and anger that our relationship isn’t moving forward to a better place. From his perspective, he sees me as a short fuse, always nagging and picking fights, and he’s hesitant to take our relationship further because we are so unstable.

    Like I said, we both agreed to work on things and give 110%. But I’m not sure how to proceed. On my end, I still struggle to let go of resentment and grudges I hold against him. I have an archive of all the things he’s done to hurt or frustrate me, and every time we argue, those memories add fuel to the fire. Meanwhile, he’s so shut down that when we fight he just goes blank and says “ok” or “we’ll see” to everything. Our relationship is “over-communicated.” We’ve talked about our problems so much, but we never really come to a resolution. It usually ends up being me yelling at him, and him going into his shell.

    I need some suggestions on how to get out of this rut. How to find patience and self-control to hold back my anger and let go of my resentment. How to find the love and compassion to trust this man, even when he doesn’t give me the emotional support or security that I need (because deep down, I realize that I’ve disabled that part of him by being so abrasive). And most of all, how to communicate with him without turning it into a long discussion or fight that goes nowhere. Any suggestions, comments, or personal experiences would be much appreciated.

    In closing, I want to stress that I really love this man. I think the world of him, but we’ve fallen into a rut where we’ve both reverted to our own methods of self-protection, even though that means hurting the other person. Thank you in advance for any insight!

    #55628
    Anonymous
    Inactive

    Bita,

    You need to let go of trying to control every single thing possible in the relationship. Love isnt about control and ego battles. Its about respect and trust. If you read what you have written, you will see the extent to which you’ve labelled your relationship as “not normal” “over-communicated” and him being distant. Your own nagging hasnt helped either. Why is it so necessary to have everything picture perfect, otherwise you must pick at it until it is destroyed? What exactly is your definition of the perfect relationship?

    I will be honest and you may find my opinion quite unpleasant.

    The only way you can get out of this rut is to change your own state of mind. You’re sounding very negative about the relationship and expecting him to play Oprah after you scream at him. The more you decide to relax, consciously just love him without your expectations, the more he’ll feel safe with you. When do you think a tortoise goes into his shell?

    The existence of this man will never complete you. Only you can complete yourself. He is here to support you and love you but not be your emotional crutch every time. Why resent him if he cant play your psychologist every time? Is that all he is there for? Tell me, would you like it if he nagged you and picked on your faults all the time? Would you like a person who seemed so insecure and kept depending on you for their basic sense of validation, while constantly finding fault with you?

    Consider metta meditation. Its very helpful to come in touch with your inner sense of love. Also, try http://viewonbuddhism.org/attachment.html please read the part on “some notes on ordinary love”..You will realize my point here.

    – Moon

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