Dear Helena:
You are welcome. I think it was courageous and generous of you to have reached out to other people, here on your thread, suggesting to them to reach out for help with issues you have faced yourself, to address them immediately because they will not resolve themselves. It is courageous of you because these issues are painful to have and to share about. Therefore I thank you for having done so.
I am looking forward to your next update!
anita