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Need advice on how to help self-pitying friend

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  • #107267
    Michelle
    Participant

    Hi I’m Michelle, I’m a senior in high school and I have a friend I don’t know how to help. I don’t even know where to begin…So my friend Emma started not coming to school a few months after senior year started. At first i thought it was just stress from classes and family matters (she doesn’t really communicate with her family well) and she just needed some time off. we use to ride the bus in the morning together but for the rest of the school year I did not see her on the morning bus once. she either skips the entire day or just one class or two. As you can imagine, her grades are slipping and she needs to pass history and English in order to graduate. She continues to skip school and she did not apply to any college/university. She said that she’ll kill herself if she couldn’t graduate but she never comes to school or do anything to change her situation.

    So today I heard that she didn’t manage to pass English from one of our close friend, who sent me their chat history and asked me for advice. and Emma had said things like “I’m just gonna return the graduation dress i got,nvm,actually I’ll keep it as a reminder of me failing highschool”,”send me pictures after the ceremony where everyone’s looking pretty”,”it’s ok i’ll just cry by myself in my room everyday”, and “I didn’t even want to graduate anyway”. Both the other friend and I agreed that it’s frustrating because there is no way that we could reply “correctly” and what she said made us felt bad for just graduating!

    and it’s not the first time either, couple months back, she said really nonchalantly that she cuts herself and punches the wall until her knuckles are bruised, I don’t want to judge or be patronizing so i just listened and tried to be understanding. But then she’ll even like punch the wall in front of with a smile as I try my best to stop her. I mean, I’m glad that she trusts me enough to tell me about her problems and such, but part of me wonders if, and I feel really bad for saying it, she’s just trying to get attention. She’ll say things are fine and act nonchalant but you can clearly tell that it’s BS.

    And with what happened today…I just don’t know what to do…Do I call her out on her self pity? I couldn’t really tell an adult b/c she said her parents already got her to go to group therapy or something and that’s not doing her any good….

    I am quite worried and ANY advice/suggestions are welcomed and greatly appreciated!
    Thank you!

    #107297
    Anonymous
    Guest

    Dear mp126:

    Please print this very thread here and bring it to your school counselor; add to this anything the counselor asks you. Emma cutting and hurting herself needs to be attended to and it is a bigger problem than what you can help her with by yourself.

    Listening to her with empathy and respectfully can also help, without giving her advice, asking her questions, gently so to understand her better, this way she may understand herself better, by answering your questions. You can ask her why she does what she does, what motivates her; what she feels, what she thinks; you can share with her your experience as it is relevant but don’t minimize her experience in any way.

    Repeat some of the things she tells you so that she can tell that you really listen and let her know her pain is valid (there are valid reasons to it, reasons I don’t know but you can learn more about them). Let her know you SEE her and you SEE her pain. She needs to be seen, validated.

    But mainly, go to the school counselor. She needs professional help and I do hope she get competent help. The therapy she is getting may simply not be good enough and another effort to get her professional help may be more successful.

    Please post again. I appreciate your concern for her.

    anita

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