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Strained Relationship with Mom, Past Leaking into the Present

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  • #222243
    Jessica
    Participant

    My mother and I haven’t been close since I was a small child. Our issues are myriad and complex but they mostly boil down to a loss of respect. I remember having a sense even as a child that the bulk of her decision-making was irrational, that she was constantly afraid and that she didn’t understand or really even “hear” me most of the time. I was probably 6 or 7 when I realized this. As an oldest child, and a precocious one at that, I remember taking “important” things to my dad, trying to help her parent my younger sister and using her suggestibility and uncertainty to my advantage. She was a stay at home mom for most of my childhood and when it was just she, my sister and I at home, I felt that I was the one actually in charge among the three of us. It turns out that my sister believed this too though I don’t recall us ever talking about that dynamic until we were adults.

    My mom was not well. She has always vehemently denied having mental health issues but knowing what I now know about her history long before parenthood, I’m aware that she experienced a lot of trauma. I’m sure these things contributed to her ability to emotionally regulate, manage anxiety, think critically and listen well. When you’re in high alert mode all the time-on the lookout for potential threats, trying to survive- you can’t do things like engage in healthy relationships, with anyone. She’s more stable now it seems. I don’t see the frantic behaviors and emotional outbursts like she used to have. I wonder how much hormones came into play as she is now well past menopause and that’s when things seemed to change.

    Things were the absolute worst when she began going through menopause. She left my dad when I was 14 and took my sister and I with her under the guise of visiting her sister in another state. We fought to go home as did my dad and eventually the courts determined that was indeed where we deserved to be. She lashed out at my father for stealing us from her, though he had simply honored our wishes and began making false reports that we were unsafe in his care in an effort to regain custody. No one bought it because it clearly wasn’t true. I officially took on the role of the woman of the house though I resented her for what I saw as weakness and selfishness. I wished often that I had a normal mother who I could go to with thoughts or concerns, who knew me and could offer me direction and empathy without making everything about her own fears and insecurities. I wished I could have the comfort and affection that I saw friends have in their mothers.

    While she seems more regulated now, my relationship with her hasn’t improved, if anything it has gotten worse in recent years. I am a mother now myself, and seeing my mother interact with my daughter who is now nearly 5 years old brings up so many things I thought I had long since let go of. I see my daughter easily manipulating her, I see my mom being unable to be the adult in situations or expressing constant worry over little things pertaining to my daughter’s health and safety and I’m shocked by how much animosity I feel toward her in those moments. I want to say to her, “That’s it! No more. You aren’t going to poison her childhood the way you poisoned mine.” But my daughter loves her, possibly as much as anyone else and she is an otherwise safe person when my daughter needs care when I have other commitments.

    I know that my daughter’s experience with her will not be my experience but I don’t know how to let go of the resentment and anger I still feel toward her. I can’t tell myself it doesn’t matter because it is in the past because it does matter. At the same time I know resentment is poison and I want to be free of it. This isn’t someone I can have much distance from, she lives right next door to me, is permanently in my daughter’s life at least and is constantly trying to have a relationship with me. I believe that she loves me and wants to be close to me but how can I build something healthy and positive from decades of negative experiences and damage?

     

    #222367
    Anonymous
    Guest

    Dear Jessica:

    “how can I build something healthy and positive from decades of negative experiences and damage?”- I don’t think you can. Not a good idea to try.

    “Past leaking into the Present” because the past is very much recorded in our brain and gets re-activated in the present. Because you had so many years and so much experience with your mother, from such an early age, lots is recorded and lots gets activated and will continue to get activated, this is how the brain works.

    Best for you would have been, I believe, to have no contact with her whatsoever. Slowly, with some healing work, the reactivation would lessen, becomes less distressing and your Present will be freer from the Past.

    But you don’t see that as an option, you wrote. This is unfortunate. The distress you experience from the presence of your mother in your life may hurt not  only you, but your own relationships with your daughter and husband. What do you think?

    anita

    #222405
    Jessica
    Participant

    It may not be easy for she and I to create a healthy relationship dynamic, but I believe it is possible. While it is true that the synaptic pathways of our brains are “the path of least resistance” for our thoughts, reactions, behaviors, our neurobiology is capable of great plasticity. My mother, while historically unstable, wasn’t and isn’t abusive. That would be different. I would not tolerate an abusive relationship or put my daughter at risk of harm. My mother is a kind and caring person, but she is also damaged and fragile from a long history of lacking protection and security. That frailty meant that she couldn’t be what I needed and wanted in a mother as a child, but my needs and wants or no longer the same as they were then. My daughter’s needs from her are also not the same as my own as a child. My daughter has two stable, consistent, more or less healthy and well adjusted parents. Her grandmothers are her playmates, babysitters, confidants and are naturally more indulgent.

    I just want a friendship with her. I want to address the parts in me that are not at peace with my past. I believe that radical acceptance (not to be mistaken for approval) may be key here. That once I fully accept the things in my growing up years that caused me pain, disappointment, frustration, once I release my sense of entitlement for the childhood I wanted to have had and accept all events and circumstances as contributors to my becoming who I am today, I can stop resenting her and love her with the same compassion and openness that I love other people close to me. I feel like resentment and animosity are forms of suffering and suffering unlike pain is always a choice.

    I wholeheartedly believe that this is possible but I’ve only just begun exploring what steps I need to take to get there. I expected to receive an infusion of hope, wisdom and encouragement on this site as it seems that is what it is mostly about but people telling me it can’t happen is fine too. It makes me have to think deeper and harder. It does nothing to diminish either my faith or my determination to see this through.

    #222563
    Anonymous
    Guest

    Dear Jessica:

    In your second post you wrote that you believe it is possible for you “to create a healthy relationship dynamic” with your mother, that you are determined to do what it takes to “stop resenting her and love her with.. compassion and openness”. Keeping in my mind your faith and determination, I re-read your original post, hoping to offer you something that may be helpful.

    This is the key sentence, to me, that is essential in your aim at a healthy relationship with your mother: she “didn’t understand or really even ‘hear’ me most of the time”. I believe that it is essential that she hears you now.

    You express yourself very well, in these two posts. Clearly you have a lot of knowledge and insight into mental health and psychotherapy, knowing about neuroplasticity, radical acceptance, and much more. I suppose ever since you took charge in the context of you-your mother-and sister, being the precautious child that you were, you relied heavily on your intellect and you developed an impressive ability to understand.

    Thing is, you still need this one thing from your mother: you need her to hear you, to hear not the knowledge and understanding that you gathered over the years, but your raw emotions, such as your anger at her for poisoning your childhood  (“You aren’t going to poison her childhood the way you poisoned mine”).

    I understand that you will need to present your raw emotions to her not in the form of the emotional outbursts she used to display when you were a child, but you do need to express your raw emotions somewhat, somehow, in a way that is honest and strong. Because your emotions regarding your mother are indeed very strong.

    Following you expressing to her your emotions, in a series of get togethers, she would need to hear you empathetically and respectfully, responding in such a way that communicates to you clearly that in her mind, it is no longer all about her, but that you matter too, that your experience matters to her, that she is willing and able to experience the distress of hearing your hurt and anger over her past behavior, because you matter, because she wants you to feel better, because she indeed loves you.

    What do you think?

    anita

     

    #222565
    Anonymous
    Guest

    * didn’t reflect under Topics

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