fbpx
Menu

Thank you anita!

Home→Forums→Share Your Truth→Thank you anita!

New Reply
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • July 14, 2017 at 5:13 am #158018
    Littlered
    Participant

    Hi everyone,

    This is not a question but a note of thanks.

    It was anita  who had suggested I do some exercises of Cognitive Behaviour Therapy when I had posted a different thread asking for help earlier. I was actually in the midst of these now when I realised how much they have started helping me to identify and change my negative thought patterns.

    Of all the things I have tried, this has been utmost useful and I plod ahead with hope in my heart.  A genuine, big, heartfelt THANK YOU to anita! Just want to let you know how helpful your advice was. 🙂

    A separate thank you to Lori and all members who care and contribute and support as this enables people to reach out and help each other!

    Thanks once again

    Littlered

    July 14, 2017 at 6:58 am #158042
    Anonymous
    Guest

    Dear Littlered:

    You are very welcome and thank you for this kind and gracious thread, much appreciated! Cognitive Behavioral Therapy (CBT) is powerful when you practice its principals and exercises. I hope others will find it helpful as well. Glad to read from you anytime, Littlered.

    anita

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic. Please log in OR register.