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What do you want to know about meditation? Ask me anything!

Home→Forums→Spirituality→What do you want to know about meditation? Ask me anything!

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  • June 7, 2013 at 3:36 pm #36580
    Nathan Mayer
    Participant

    Hi Guy: Is it possible to meditate to music? I know a lot of people do it in silence. If it’s possible what kind of music is suitable? Thanks!

    June 27, 2013 at 1:48 pm #37521
    Valeria
    Participant

    Hi,

    I had done Yoga and meditation before, but I have noticed that eventually I get to busy and I stop mediating. What do you do to be so discipline with your routine about yoga and meditation?

    I would appreciated any advise.

    Thank you

    July 1, 2013 at 5:53 pm #37737
    Matt
    Participant

    I have heard that meditation can, “Less bothered by little things”, and “Knowledge of Self”. I am a beginner and I really don’t know how to meditate, could you tell me an easy way to meditate and have these effects of knowledge of self, etc? Thanks

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