We can’t just choose to be happy, but we can choose to be kind to ourselves when we’re sad. Pain passes more quickly when we don’t berate ourselves for feeling it.
Quotes by "Lori Deschene"
We are all wounded people dealing with messy emotions in a confusing, uncertain, sometimes scary world. That doesn’t give anyone the right to be mean, thoughtless, or disrespectful. But remembering this makes it a little easier to think, ‘I hope you heal from your pain’ instead of ‘I hope you hurt like you hurt me.’