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Posts by Lia Carroll

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Lia Carroll is the creator of The Bloom Life Planner, a weekly planner and step-by-step guide providing motivation, inspiration, and support in creating a life of joy. She believes there needs to be a little more laughter in the world, a few more smiles, and a lot more JOY! Visit her at or on Facebook or Twitter.

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3 Simple Steps To Stop Worry In Its Tracks

“Worry never robs tomorrow of its sorrow.  It only saps today of its joy.” ~Leo Buscaglia

For as long as I can remember, I’ve been the worrywart extraordinaire.

Worry: verb: To give way to anxiety or unease; allow one’s mind …