Tiny Wisdom: All Is Never Lost

“In this world of change, nothing which comes stays, and nothing which goes is lost.” -Anne Sophie Swetchine

I used to make a wish whenever it turned 11:11. It was something I started doing with friends in high school, and I kept doing it in college, a time when I depended on magical thinking to get me through difficult days.

I remember when my first long-term relationship ended, after three tumultuous years. I felt like I lost a part of me—the best part, to be more specific. My saving grace was the hope that we’d eventually get back together, if only I never gave up.

Night after night, at 11:11, I’d wish that he’d come back. I don’t know if I really believed this would influence what happened, but it made me feel a little less powerless. Ironically, every time I expressed this longing, it was like adding another two-ton link to the chain that kept me stuck.

One night, out of nowhere, I wished for happiness instead.

While I recognize that wishing for happiness and creating it are two different things, this was an epiphany for me. Suddenly, I realized that what I really wanted wasn’t my old relationship. I wanted to feel good, and until that moment I assumed I needed to be in that relationship to do that.

I thought I’d lost my chance. I hadn’t—I just lost that one possibility.

There’s something incredibly empowering about realizing that what we really want doesn’t require us to cling to specific people and things—that we can experience the feelings we want over and over again in different relationships and circumstances.

Suddenly, the world seems more expansive and individual losses seem less catastrophic, because we know that no matter what, all is not lost. We can and will feel happy again.

Instinctively, we are going to get comfortable with the people and situations we love. And we’re going to want to fight for them. That’s not necessarily a bad thing. It keeps us passionately committed to who and what we believe matters.

But loss is undeniable part of life. Embracing that means realizing that every time we let go, we make room for something else. All is never lost.

Photo by mbstock

About Lori Deschene

Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others do the same. She recently created the Breaking Barriers to Self-Care eCourse to help people overcome internal blocks to meeting their needs—so they can feel their best, be their best, and live their best possible life. If you’re ready to start thriving instead of merely surviving, you can learn more and get instant access here.

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