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Posts tagged with “wisdom”

Big hearts

Big Hearts Bring More Peace Than Big Weapons

Healing power

Don’t Underestimate the Healing Power of These Three Things

Woman crying

It’s Okay to Cry

“We need never be ashamed of our tears.” ~Charles Dickens

We have all cried, all of us, some more than others.

But today I am not here to divide us by the liters of tears we have shed.

Today I …

Deppresive Man

Why We Shouldn’t Rush or Feel Guilty About Emotional Pain

He who has a why to live for can bear almost any how.” ~Friedrich Nietzsche

In July 2012, a conversation changed my life.

Prior to this, I had been struggling to right myself after a difficult loss. Several …

Anchor yourself in peace

Anchor Yourself in Peace

Say no

You Can Be a Good Person with a Kind Heart and Still Say No

Pull them into your peace

Pull Them Into Your Peace

To all the people I love

To All the People I Love…

Meditating in a Bubble

5 Myths About Setting Boundaries That Steal Your Joy and Lead to Resentment

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Compassionate people ask for what they need. They say no when they need to, and when they

An apology you never got

The Apology You Never Received

I am not what happened to me

I Am What I Choose to Become

Chalkboard meditation drawing

5 Ways to Find Peace: Life Lessons from an 8th Grade Teacher

“Life is a succession of lessons which must be lived to be understood.” ~Ralph Waldo Emerson

Good Morning, and welcome to 8th grade History with Mr. Bacchus. The first thing I need everyone to do is to take out your

All is temporary

Like a Sandcastle, All Is Temporary


Change Is Hard at First…

Everyone comes with baggage

Everyone Comes with Baggage

Thoughts fuel emotions

Thoughts Fuel Emotions

Butterfly hands

Post-Traumatic Growth: How Pain Can Lead to Gain

“When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.” ~Shauna Niequist

It’s been over five years since the unexpected death of my oldest son. The first couple years were fraught with …

Sad woman laying on couch

How to Get Closure When Your Ex Won’t Speak to You

“If you are brave enough to say good-bye, life will reward you with a new hello.” ~Paul Coehlo

Why won’t they call? Can’t they just have the conversation? What’s wrong with them? What did I do to deserve this treatment?

Be nice to yourself

It’s Hard to Be Happy When Someone’s Mean to You All the Time

We can have peace

We Can Have Peace

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