Menu
Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

Posts tagged with “wisdom”

Sad woman on swing

Dealing with Postnatal Depression: It’s Okay to Ask for Help

“The light at the end of the tunnel might seem a long way off. But the switch may be very near.” ~ Anonymous

When I think about it now, the ominous signs of postnatal depression were there even while …

A moment of patience

A Moment of Patience Can Save A Hundred Moments of Regret

One Reason People Resist Change

desserts

3 Things That Cause Unhealthy Food Cravings and How to Stop Them

“Reminder: food is fuel, not therapy.” ~Unknown

I learned about food cravings at a young age.

My parents divorced when I was six years old. My older brother and I ended up living in another city with our grandmother. We …

young man tired sitting at sofa

6 Lessons to Remember When Someone Judges or Criticizes You

“Every judgment, all of them, point back to a judgment we hold against ourselves.” ~Lynne Forrest

I sat across from my good friend Anna over a cup of coffee. We had been having issues in our friendship and had finally …

We don't have to agree on anything

We Don’t Have to Agree to Be Kind to One Another

The darkest nights

The Darkest Nights Produce the Brightest Stars

The Secret to Living Well and Longer

dont-change-so-people-will-like-you

Don’t Change So People Will Like You

1 MTEtMTcxLmpwZw==

9 Mindful Social Media Practices That Will Make You a Happier Person

“The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.” ~Steve Furtick

Social media is not a full (or even sometimes real) portrayal of someone’s life. If you forget this, you fall into …

you-cant-start-the-next-chapter

You Can’t Start the Next Chapter Of Your Life If…

when-you-look-for-the-good-in-others

When You Look for the Good in Others…

my-to-do-list

My To-Do List for Today

my-blessings

My Blessings Are Bigger Than My Problems

neon-body

30 Trillion Reasons to Be Grateful: An Ode to the Awesome Human Body

“What spirit is so empty and blind, that it cannot recognize the fact that the foot is more noble than the shoe, and skin more beautiful than the garment with which it is clothed?” ~Michelangelo

“Stop hunching! Stand up straight!” …

Autumn Shows Us How Beautiful It Is to Let Things Go

Happiness Is Meeting an Old Friend And Feeling That Nothing Has Changed

count-your-rainbows

Count Your Rainbows

happy couple hiding behind big white blank board

How Introverts Can Meet People Without Bars or Booze

“Be yourself, because an original is worth more than a copy.” ~Unknown

There was a moment during my twenties years when I realized I was an introvert.

Now, this may sound like a mundane realization to you, but trust me, …

be-your-own-hero

You’ve Got to Be Your Own Hero

Page 1 of 17412345...102030...Last »