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Posts tagged with “wisdom”

Couple in love

3 Ways We Unconsciously Sabotage Our Relationships (and How to Stop)

“Love never dies a natural death. It dies because we don’t know how to replenish its source.” ~Anaïs Nin

As a long-time commitment-phobe, my love life has been somewhat inconsistent, to say the least, but this year it seemed I’d …

A small good thing

A Small Good Thing: A Documentary on Simple Sources of Happiness

We live in a world that encourages the pursuit of happiness, which it seems we’ve collectively defined as “more.” We chase more money, more recognition, more stuff, more connections (and often, more followers and “likes”). If it’s quantifiable, and sometimes …

Let it be enough

Go Easy on Yourself

How strong you are

How Strong You Are

Judging woman

How We Can Stop Judging Others and Ourselves

“There is no path to peace. Peace is the path.” ~Mahatma Gandhi

We live in a world of ticker headlines, 24/7 news, and constantly updating Instagram and Facebook feeds. We are constantly making snap-decision judgment calls, categorizing what we see …

Be kind

Be Kind

What Will Set You Free

Scarred heart

Never Be Ashamed of a Scar: 4 Lessons on Self-Acceptance & Resilience

“Never be ashamed of a scar. It simply means you were stronger than whatever tried to hurt you.” ~Unknown

“It’s such an ugly scar, I really don’t want anyone to see it.” This is what I told my daughter about …

Waiting for a new day

A Daily Self-Care Ritual for Anyone Who Feels Lost in Life

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~Jean Shinoda Bolen

We all get lost sometimes.

So lost that we lose track of …

Be gentle with yourself

You’re Doing the Best You Can

Be proud of who you are

Be Proud of Who You Are

Never apologize

Never Apologize for Being Sensitive or Emotional

Screen Shot 2016-10-04 at 6.43.15 PM

How Letting Go of Your Goals Can Make You a Happier Person

“No valid plans for the future can be made by those who have no capacity for living now.” ~Alan Watts

When I started kicking chairs at work, I knew things had gone too far.

I didn’t kick things when …

Stop climbing

Appreciate the View

Breathe in, breathe out

Breathe In, Slowly, Gently, Deeply, Breathe Out

Happy are those who

Happy Are Those Who…

I have endured

I Have Endured

cloud raining on person illustration , vector

7 Lessons to Remember When Life Seems to Suck

“I’m grateful for past betrayals, heartaches, and challenges… I thought they were breaking me; but they were sculpting me.” ~Steve Maraboli

I winced in pain as I climbed off the elliptical. This was one of the few times that I …

Falling into place

When Things Are Falling Apart

Dealing with Rejection: It Doesn’t Mean That You’re Not Good Enough

“The best way out is always through” ~Robert Frost

I was trembling as I hung up the phone. He’d dumped me.

It was as if, while I was watching a murder mystery at the edge of my seat, the electricity …

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