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Well only advice I can offer. Love yourself, forgive yourself, and respect yourself. The problem is you’ve been trained to use twentieth century logic, in twenty-first-century situations. lol. Not everything in dating nowadays is cut and dry or easy to understand etc, there are relationships, marriages, situationships, friends with benefits, misunderstandings, and friendships.
Be cool. Be confident. Be you. Be elegant and graceful. Be an adult. Be patient. Be honest. Don’t stoop down to any degrading levels, with sharp words or nasty attitudes. Be a lady at all times. Instinctively, you know what situations are likely to take you from classy to trashy. Don’t be anything less than the queen you are. Be a dignified woman. Think of ways to restore your peace of mind.Remember to stay positive no matter what. Hope this helps : )