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Reply To: How to free yourself from fear

HomeForumsEmotional MasteryHow to free yourself from fearReply To: How to free yourself from fear

#110116
Inky
Participant

Hi Tina,

One quote that helped me was, “Things turn out one way or another”.

Another one is, “What’s the worst that can happen? Now answer the question”.

Another time I was driving down the road and some cops had to block my road. I overheard the young cop say to the older one, “What if they get mad?” and the response was, “Let them get mad.” In that moment I swear I had a mini enlightenment!

You find a new job and then leave the toxic one. There will be change!

You confront your husband about your distrust. Let’s say he leaves. There will be a huge relief (believe it or not!).

You say “No” to people. They yell, pout, guilt trip, and are desperately unhappy. You look at them and think, “Huh, isn’t that interseresting how their heads spin around…”

I have yet to get rid of fear, but every year I’m that much closer to not thinking about what other people think and their agendas.

Best,

Inky

  • This reply was modified 8 years, 4 months ago by Inky.