i know the feeling of frustration once being ‘normal’ and now a medical thing throws a wrench in life [for me it’s my feet, but my anxiety does cause me to hyperventilate] i suggest diet and exercise, don’t go off the medication, but destressing yourself, as well as diet and exercise can help. by diet i mean keep a food diary, try various foods and record if they effect you in any way. if they cause your stomach to become more upset, cut them out [main reason i don’t eat pork] for exercise, pick things that help you release tension, relax and/or unwind. eventually you should find a way to manage your stress and your acid reflux, but don’t stop or it will return. that’s something i do, i’ll stretch daily for 3 weeks then shrug one day thinking ‘feeling fine, i’m going to skip it’ only to fall out of my routine and less than a week later my feet are being a pain again.

• This reply was modified 8 years, 4 months ago by Nekoshema.