Is taking time to be alone a good idea? I have been trying for a while to not be so attached to him and dependent on him. I just really don’t know what to do and all I want is things the way they used to be. I can tell he does not feel the same he once did about me and I know it is my fault because I have very bad anxiety and tend to overreact a lot. But maybe he does feel the same way about me and I am just being insecure? I am not sure about much these days and I am having such a hard time being stable and letting myself live the life I want to. I feel as though i sabotage myself and I have no self control. I want to be kind and loving and nice but I just do things or say things without thinking and I know if it continues things will only get much worse.