Dear Daniel Wong Ching Kiong:

I understand the insecurity being still there and it is likely to be there for a long time. But as you wrote, you are more able to handle fear/ insecurity because your thinking is more congruent now with reality. Keep reality in mind, keep observing it, studying it, see things and people as they are, and your functioning in life will benefit greatly.

You are welcome and do post anytime. I will reply for as long as you’d like me to.

anita