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Dear KINDNESS:
I don’t think it is you being lazy (not willing to work/ use energy).
Here is a possibility of what may be a conversation going on in your brain this morning after you found out you don’t have to go to work, and you are in your flat alone (I am making up a conversation between the child-part of you and the parent-part of you, no way is it exact, of course, and maybe it is not even close, let me know, will you?):
Child: Yea, I have a day off, I can do whatever I want!
Parent: which is?
Child: I can have breakfast and watch TV all day!
Parent: you are lazy!
Child: But it is my day off!
Parent: Okay, do as you wish.
(Child having breakfast, then watching TV)
Parent: How long are you going to watch TV? Did you notice the dirt in your flat as you sit there like a well fed, lazy bum?
Child: I am a well fed lazy bum. I shouldn’t be sitting here doing nothing. All that food, I must be gaining weight as I sit doing nothing!
Parent: That’s right, get up from your lazy *(&& and burn some of that food you ate!
(Child working out for 45 minutes)
Parent: That’s it? You are done? Did you notice how dirty the floor?
(Child washing floor)
Parent: and don’t forget that dirt over here! And more dirt over there!
Parent: Hurry up, you won’t clean everything, there is a lot to do!
(Child panicking, and moving from one unfinished task to starting a second, and third…)
anita